What is the pink tax? And how it affects female athletes.
What is the pink tax? this blog breaks down the harmful effects of a pink tax and how female athletes are affected as well as how to combat it.
Boxing terms for beginners.
Boxing is one of the oldest sports in the world, and over time, it has developed its own unique slang. If you're a beginner in the sport, you might find it difficult to understand some of the terms...
How to break in leather boxing gloves
Breaking in your new leather gloves before your first hard training session in them is super important for comfort, proper fit, and peak performance. So we compiled the best advice to tell you how ...
Serrano Vs Cruiz - Bite Size fights
Amanda Serrano made history on February 5, 2023, as she became the first Puerto Rican fighter to win an undisputed crown in the sport of boxing. In a highly anticipated showdown, Serrano faced Mexi...
Why are women's rounds are only 2 minutes? Is it sexism or safety?
How concussions affect women differently, the science behind it, and why it affects women's boxing rounds.
The Ultimate KO Gift Guide
It's the holiday season, and the time for giving... If you're not sure what to get your loved ones, we're here to help!
Breakfast.. The MOST Important Meal
We've all heard it, breakfast is the most important meal of the day. BORING. But do you know why it's a saying? Read this blog to find out!
Bite Size Fight
In this blog, Rose breaks down the match between Ramla Ali v. Crystal Garcia Nova!
A Guide to: Glove Care
How are you supposed to take care of your gloves? No worries, we're here to talk you through the steps!