The Story of Imoleayo Abel
Stories

The Story of Imoleayo Abel

Imoleayo Abel, a 20 year old girl from Nigeria with dreams of becoming the world's best female fighter one day. Read her story here and support her with the GoFundMe Link in the blog.
Woman starting boxing at home, shadowboxing in KO Studio gloves — a beginner's guide for women.
Beginner Boxing

How to Start Boxing at Home: A Beginner's Guide for Women – KoStudio

New to boxing? Here's how to start boxing at home as a beginner—the basic punches, stance, cardio, and gear you need to train with confidence.
Fight Like A Girl
Stories

Fight Like A Girl

What does it mean to fight like a girl in a male-dominated society? Starting today, we celebrate the beauty and personality of what it means to fight like a girl. 
KO Studio women's boxing glove size guide graphic mapping hand measurements to glove sizes in oz
Guide

What Size Boxing Gloves Do I Need? Women's Sizing Guide

Finding the right size for you. An educational guide on glove sizes, types, fit & care tips!